About us / About sleeping

Welcome to me, myself & night - your go-to place for high-quality products that promote healthy, restful sleep and give you peace of mind during the day.

We put environmental protection first and every step we take is done with our planet in mind. Our products contain ecological natural fillings such as buckwheat , spelled and lavender and are made from natural materials such as cotton and linen . Everything is manufactured exclusively within the European Union to minimize long delivery routes and the carbon footprint.

Before our products come into the store, we test them ourselves for quality . We know how important restful sleep is and constantly keep up to date with literature and studies/surveys that have been carried out. We believe that everyone deserves quality sleep and would like to share our knowledge about this through a blog and newsletter.

Is there anything nicer than a morning after a wonderfully restful night? Welcome to me, myself & night - your partner for better sleep and more peace in everyday life.

Why is restful sleep so important?

A restful sleep is crucial to our health and well-being . During sleep, our body recovers from the stresses of the day and regenerates itself both physically and mentally. Deep sleep helps strengthen the immune system , improve memory, and promote cognitive function. Sleep also plays an important role in regulating mood and emotions , which can make us feel more balanced and energetic during the day. In short, adequate and quality sleep is the key to a healthy and fulfilling life .