Spelled/buckwheat pillow 45x60 cm double chamber on both sides

MMN (me, myself & night) 2-chamber pillow: A double-sided sleeping pillow with organic buckwheat and spelled husk filling, depending on the side chosen:

- Promotes falling asleep
- Relieves back pain
- Relieves migraines
- Relieves menstrual pain, sinusitis, joint and rheumatic pain
- Helps with bladder infections
- Regulates the welding process
- Reduces snoring
- Prevents bed sores
- Relaxed

The MMN reversible pillow features two independent chambers closed with two zippers to adjust the height of the pillow. On one side the bag is filled only with buckwheat husks, on the other side only with spelled husks - so the husks are separated, not mixed. You sleep on buckwheat, if you turn the pillow over, you sleep on spelled!

The MMN double-sided pillow is a plant-based pillow for those who cannot decide on a specific type of filling, but are ready for a comfortable, healthy and natural sleep. If you're not sure which shell to choose - buckwheat or spelled, choose both!

The MMN reversible pillow has two independent pockets closed with two zippers to regulate the amount of the two shells and therefore the thickness of the pillow. On one side the bag is filled only with buckwheat husks, on the other side only with spelled husks - so the husks are separated, not mixed. Each certified, ecological bowl has different health-promoting properties; in a duo you feel their double power.

If you are drawn to spelled in the winter or feel that buckwheat and spelled would be useful alternately and both buckwheat and spelled are best for your ailments, you can now have them both in one pillow. You sleep on buckwheat, if you turn the pillow over, you sleep on spelled!

About the filling

Buckwheat hulls are:
- Hard
- Cool
- Hypoallergenic

One advantage of buckwheat hulls is that they always stay cool - they don't heat up, so you don't sweat or wake up. Buckwheat hulls have natural anti-allergic properties and contain compounds that inhibit the growth of bacteria and mites. You will sleep healthily and deeply on a pillow with buckwheat hulls.

Spelled shells are:
- Medium soft
- Warm

Spelled shells are soft and warm - they regenerate the nervous system and calm. The heat that comes out of the pillow relaxes muscles and tissues, relieving discomfort and pain. An MMN pillow warmed on a radiator or in the sun acts like a heating pad and enhances its therapeutic properties. Spelled has natural anti-allergic properties and contains compounds that inhibit the growth of bacteria and mites. You will sleep healthily and deeply on a pillow made with spelled husks.

ORGANIC buckwheat and spelled husks:

Both buckwheat hulls and spelled hulls provide stable support for the head, neck and spine. Due to their structure, the bowls move freely under touch and gently massage the body to prevent migraines and relieve tension accumulated during the day. You sleep and the MMN pillow works for you!

How does the plant-based sleeping pillow differ from conventional pillows?

MMN pillow is:

1. Comfortable: The first sleeping pillow that adapts perfectly to you! You can adjust the thickness yourself so that it fits your individual body shape perfectly. It will be comfortable for you whether you sleep on your back, side, stomach or back. It is enough to determine the filling amount and the pillow will take the shape that suits you. The MMN pillow precisely fills the space under your neck to make it comfortable in any position.

2. Healthy: The shaped MMN pillow stabilizes and supports the cervical spine. It doesn't sink in, so the muscles in your neck and neck don't become tense while you sleep. On the contrary, tense muscles can finally relax and regenerate. The pillow filling (vegetable shells) gently massages the head and improves blood and lymphatic circulation - this is how you prevent migraines. Thanks to the thermoregulating properties of the cups, you breathe freely and don't sweat while you sleep. The specially prepared filling is hypoallergenic - suitable for children and people with allergies.

3. Natural: The MMN pillow is made from natural materials and is only filled with certified, ecological shells. When you sleep on the MMN pillow, you can be sure that it does not contain any chemicals, pesticides or biocides. It contains no artificial compounds, no polyurethane foams or polyester balls. A simple formula applies here - cotton and organic buckwheat and spelled husks. When you lay your head on the pillow, it is surrounded by pure nature.

How do you prepare the MMN pillow for sleep?

Step 1 | Get to know your MMN pillow:
Get to know your MMN pillow and dedicate a few minutes to it before bed. This is an important moment to adjust the pillow to your body so that it fits you. Place your head on it and make sure the thickness is suitable for you. Feel free to touch, knead and move the bowls to experience how flexible and comfortable they are.

Step 2 | Adjust the thickness of the pillow:
The pillow should fit your figure and your preferred sleeping position perfectly. If the thickness is right, that's great! If not, open the pillow without worry, put a cup of shells (or more) in a paper bag or cotton bag and check whether it is comfortable for you. Discard and add peels until you reach optimal thickness. Even if you drain half of the filling, that's okay. Save any excess peels for later, you may need to add to them later.

Step 3 | Model the pillow:
Once you know what thickness is perfect for you, it's time to sculpt it! Before lying on the pillow, use your hands to create a depression for your head and form a roll at the bottom to support your neck and spine. Lie down and check if it is comfortable for you. Move the cups and shape the pillow until you feel it fits your body perfectly.

How do you care for your MMN pillow?

The cushion cover can be washed according to the instructions on the label after pouring out the filling. Just don't clean the bowls. If the pillow gets wet, pour out the shells and dry them in a warm and ventilated place. Frost and sun have a refreshing effect on the MMN pillow. Because nature knows the best solutions!

When should the filling be replaced?

Remember to replace the bowls after a year of use with new ones that will fully develop their health benefits.

About MMN pillows:

Material: satin cotton, certified according to Oeko-Tex Standard 100
Filling: ORGANIC buckwheat and spelled husks
Size: 45x60cm
Weight: approx. 3.75 kg
Packaging: cardboard box

The MMN pillow is:
- Filled with high-quality organic and certified buckwheat and spelled husks
- 100% made from certified cotton
- Equipped with two zippers
- Made in the EU
- Tailored to you

Good night!